Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings
This TED Talk was specially selected to support lessons from Chapter 3 "Enhancing Emotional Intelligence" of the Diplomatic Planner, as part of supplementary learning and development in your emotional intelligence training.
What often blocks people from feeling capable in life and from having greater success with finances, health or relationships is how they handle unpleasant feelings. Psychologist Joan Rosenberg unveils the innovative strategy and surprising keys for experiencing the challenging emotions that lie at the heart of confidence, emotional strength, and resilience.
ABOUT THE SPEAKER
Best-selling author, consultant, media host, and master clinician, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker and trainer. As a member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development. Dr. Rosenberg has been featured in the documentaries “I Am”, “Pursuing Happiness”, & “The Hidden Epidemic” w Dr. Daniel Amen. She’s been seen on CNN’s American Morning, the OWN network, and PBS, as well as appearances and radio interviews in all of the major metropolitan media markets.
A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, high self-esteem, core emotional strength, and resilience; achieving emotional, conversational, and relational mastery; integrating neuroscience, psychotherapy, and supervision; and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine.