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WELCOME TO CHAPTER 3:
"ENHANCING EMOTIONAL INTELLIGENCE"

"Enhancing Emotional Intelligence" is the third chapter of the Diplomatic Planner. In this series, you will familiarise yourself with the utilisation of emotional intelligence when conducting international relations. Through a series of tests, case studies and resource development you will gain the ability to recognise your emotions, understand what they convey, and realise how your emotions affect the people around you. Your understanding of emotional intelligence will help you to re-identify potential conflicts and effectively navigate social situations in the context of those around you. This means improving your communications so that you build trustful relationships both online and offline.

By the end of the chapter, you will better understand your emotional triggers and how to remain a sense of control under highly emotional circumstances.  

LEVEL: Foundation

KEY FOCUS: resolving conflict, improving mental resilience, sharing emotion, assessing personal characteristics, managing difficult relationships

KEY RESOURCE: Emotional workout, emotional authenticity, building emotional awareness, defining emotional well-being, sensitivities using emotional reasoning, trigger awareness journal

 

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INTRODUCTION

Must-read introductions to help you make the most out of your foundational training.

 

TUTORIAL

Step-by-step guide in essential skills required in international relations.

 

DOWNLOADABLE WORKSHEET

Downloadable worksheets of practical exercises created for and taken directly from the Diplomatic Planner.

 

DIPLOMACY ENGAGE PODCAST

Exclusive podcast that offers quick guides and tips in enhancing your diplomatic training.

 

CASE STUDIES

Curated case studies, providing background information in the successful operation of international relations.

 

RECOMMENDATION

Recommended reading list from established experts to support your growth and development in becoming a diplomat.

 

FURTHER READING

Related resources from the Grassroot Diplomat archive to help you better understand your role in the world.